JadeLeaf Massage Therapy

Benefits Of Massage

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than excessive  stress. Massage is an effective and relatively inexpensive tool for managing stress, which translates into:

  • Decreased anxiety.
  • releases endorphins-natural painkiller and feel good hormone
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Massage can also help specifically address a number of health issues such as:

  • Alleviate muscle and joint pain
  • Improve range of motion / flexibility
  • Relieve migraine and tension headaches
  • Ease medication dependence
  • Enhance immunity by stimulating lymph flow—a part of the body's natural defense system
  • Stretch short, tight, or knotted (adhesions) muscles
  • Help athletes of any level prepare for, and recover from, strenuous physical activity
  • Improve the condition of the body's largest organ—the skin
  • Lessen depression and anxiety
  • Promote tissue regeneration, reducing scar tissue and stretch marks
  • Improves circulation
  • Reduce post-surgery swelling and recovery time.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles
Associated Bodywork & Massage Professionals
© Copyright 2021  JadeLeaf Massage Therapy.  All rights reserved.